https://www.tiredbabysleepconsultant.co.uk/blog daily 0.75 2025-10-14 https://www.tiredbabysleepconsultant.co.uk/blog/nightweantoddler monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1754044494891-CM82IOA8ZKA1A2BHO25K/unsplash-image-9r0sZMCPMNA.jpg Blog - How to Gently Night Wean your Breastfed Toddler - Is overtiredness really something you need to worry about? Or are you being scaremongered? I thought he’d sleep eventually. He didn’t.” When your toddler is still breastfeeding a lot at night, it can feel like you’re stuck in a loop you didn’t sign up for. You tell yourself you’ll night wean when the time feels right — but you’re exhausted, touched out, and unsure how to even start without creating stress for you or your child. You’re not alone, and there is a way to gently night wean that doesn’t involve cry-it-out, harsh sleep training, or going cold-turkey. At Tired Baby Sleep, we believe in a responsive, science-backed approach that protects your bond with your child while finally reclaiming your nights. So if you’ve been Googling “how to night wean” at 2am — we’ve got you. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1754044719399-N20PQ9KPG9A85KLNF6D8/unsplash-image-KQCXf_zvdaU.jpg Blog - How to Gently Night Wean your Breastfed Toddler - A Real Story: When Bed-Sharing Stopped Helping Meet Milo (20 Months) Kate reached out for support after nearly two years of night waking’s. “Milo would breastfeed every time he stirred — sometimes 8 times a night. I felt trapped in the bed, tethered by my own boob!” He'd tried night weaning before, but quickly gave in after lots of tears. It didn’t sit right with her. She wanted connection, not confrontation. Through my approach, Kate learned a gentle method and within 10 nights, Milo was falling asleep with cuddles instead of nursing and waking only once or twice. “I was finally sleeping again — not perfectly, but enough. It saved my sanity,” she says. https://www.tiredbabysleepconsultant.co.uk/blog/baby-feeding-all-night-long-8pmha monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/9d19a075-7e92-437d-a6ba-8d5562c63893/IMG_6693.JPG Blog - Why Having a High Needs Baby Caused Me Poor Maternal Mental Health - Is overtiredness really something you need to worry about? Or are you being scaremongered? I knew babies cried. I just didn’t know they screamed nonstop from day one. My daughter was born howling — not the cute little newborn bleat I had imagined, but a full-body, red-faced, ear-splitting cry that didn’t stop when she was fed, changed, or cuddled. The only thing that helped was me — my body, my arms, my constant presence. If she could have crawled back inside me, I truly believe she would have. This wasn’t just a “fussy phase.” It was life with a high needs baby, and it shook me to my core. I had no space, no rest, no emotional reserve. Eventually, it cost me my mental health. This blog isn’t just a story — it’s a lifeline for any parent drowning in exhaustion and confusion. If you’re Googling "poor mental health with a high needs baby," this might be the post you didn’t know you needed. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/8044ef5b-bc02-40a7-ad79-03476c6cdf5a/IMG_6939.jpg Blog - Why Having a High Needs Baby Caused Me Poor Maternal Mental Health - Things I felt I was ashamed to admit I want to be very real with you right now… Why? So you understand you are not a bad parent for feeling this way, having a high needs baby puts strain on your relationship, your physical and mental well-being. What have we done… We regretting our decision to have our second child in these moments. We love our daughter, but in that moment…. Our life was unbearable, my husband and I fought all the time, I was so resentful that he didn’t have to be with her all-day. He felt ‘this baby’ had ruined the amazing life we had together. I am sick of being touched! I was so touched out, and I am not a person that likes a lot of physical affection. I found the need to be held 24/7, led to anger and resentment. I hate my husband for not going through what I am going through I was so resentful that he wasn’t with her every day, that he got to leave the house and be him. To go to work, have friends, have a break from THIS. That he wasn’t feeding her 24/7, contact napping and co-sleeping. On reflection I was just angry at how hard life was, and needed a place to direct this. https://www.tiredbabysleepconsultant.co.uk/blog/baby-feeding-all-night-long monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1746719810622-4YSUEHSEWTGG4HQ5DT88/image-asset.jpeg Blog - Why Is My Baby Feeding All Night Long? (The Truth Behind Those Endless Night Feeds) - Is overtiredness really something you need to worry about? Or are you being scaremongered? You close your eyes for what feels like a second, and there it is—the tiny rustle, the whimper, the rooting. Again. If your baby is feeding all night long, and you're co-sleeping just to survive, you are not alone. At Tired Baby Sleep, we work with parents like you every day—exhausted, touched-out, and wondering if they’ll ever sleep more than 45 minutes at a time. Here’s the truth: Night feeding isn’t “bad.” But when it becomes constant and disruptive—for you or your baby—it may be time to understand why it’s happening and what you can gently do about it. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1746720346675-1QOF8MCRN0V2NJR7WZFX/image-asset.jpeg Blog - Why Is My Baby Feeding All Night Long? (The Truth Behind Those Endless Night Feeds) - ‍ Story: Co-Sleeping, Breastfeeding, and Sleepless Nights Meet Rachel, a first-time mum who came to me at her wits’ end. Her baby, Elsie, was 13 months old, and Rachel had been co-sleeping for several months. At first, it made life easier—quick latch, everyone back to sleep. But over time, Elsie began waking every 45 minutes to feed. Rachel wasn’t getting any restorative sleep, and she was starting to feel resentful of her once-beloved bedsharing bond. When we looked deeper, we found Elsie: Was relying heavily on breastfeeding over solids. Needed the breast to transition through every sleep cycle Had a strong suck-to-sleep association Through gentle sleep coaching, Rachel gradually put some boundaries in, in help reduce her dependency on comforting on the breast. We introduced a calming bedtime routine (with connection but not feeding as the final step), and began resettling Elsie with touch, not milk. After 10 days, Elsie was waking just once , Rachel was finally sleeping long stretches at night. https://www.tiredbabysleepconsultant.co.uk/blog/babywakinghourly monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1746177367762-WH9ZEVVODHJE0SEOII6X/unsplash-image-aUtvHsu8Uzk.jpg Blog - Why Your Baby Wakes Up Every Hour at Night (P.S. it’s not something you did) - Is overtiredness really something you need to worry about? Or are you being scaremongered? It’s 3:08 AM, you’ve just rocked your baby back to sleep again, you crawl back into bed, and — another cry pierces the monitor. If your baby wakes up every hour at night, you’re probably wondering…. Is something wrong? Am I doing this sleep thing all wrong? Why is my baby not like other babies? Take a deep breath, tired parent. The answer might surprise you. Some babies simply wake more because of who they are, not what you're doing. At Tired Baby Sleep, I work with families of very wakeful babies every day — babies who don’t follow the “sleep through the night by 6 months” rule, and who seem allergic to long stretches of sleep. And here’s what I know, after parenting 2 children like this and working with over 1000. Your baby's temperament can deeply impact their sleep patterns. Let’s explore the science, the story, and the gentle solutions that can help. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1746178439852-O45PYHTKJVJFTQJGW8PL/unsplash-image-D3H1opzzq68.jpg Blog - Why Your Baby Wakes Up Every Hour at Night (P.S. it’s not something you did) - Meet Noah, a Very Wakeful Baby Noah’s parents came to me when he was 12 months old. He had never slept more than 90 minutes at a time — ever. He needed to be rocked, held, or nursed back to sleep every single time. His parents were running on fumes and riddled with guilt. “Everyone else’s baby is sleeping through,” they told me. “What are we doing wrong?” But within minutes of speaking to them, I could tell: Noah wasn’t broken — he was beautifully sensitive. He was alert, deeply attached to his parents, and easily overstimulated. A textbook “high-needs temperament.” And that affected everything about his sleep. Through gentle changes, nervous system support, and slow, responsive coaching, Noah went from waking hourly to waking just once per night. No crying-it-out. No ignoring his needs. Just honouring who he was — and helping him feel safe. https://www.tiredbabysleepconsultant.co.uk/blog/cosleepingtothecrib-jdhxg monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1744913174226-VWAFW0UJ2LER3YCJGS33/unsplash-image-kd4Z1gX6C5E.jpg Blog - Transitioning Baby from Co-Sleeping to Crib: What Parents Need to Know - Is overtiredness really something you need to worry about? Or are you being scaremongered? If you are currently co-sleeping with your baby the chances are that you have a beautiful nursery with an unoccupied crib, and you didn't plan to co-sleep. Your baby would only sleep close to you, so this began to protect your own sleep. But now your baby is growing it feels like you are bedsharing with Mike Tyson every night…. In this post, I will break down everything you need to know about moving your baby from co-sleeping to their own crib — including when to start, how to prepare, and tips to ease the transition for both of you. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1744913151458-LE1L861IGY8SV43RXU0G/unsplash-image-DUrU_bZV8So.jpg Blog - Transitioning Baby from Co-Sleeping to Crib: What Parents Need to Know - Make it stand out Where to start? https://www.tiredbabysleepconsultant.co.uk/blog/overtiredbaby monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1733496336049-WKPLA0LUK7OYAPYAQJ5Q/unsplash-image-EQlTyDZRx7U.jpg Blog - Is my baby overtired? - Is overtiredness really something you need to worry about? Or are you being scaremongered? https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1727349041700-DF1LWMZLAXK48SOCPXYO/unsplash-image--Qi2V5j47eQ.jpg Blog - Is my baby overtired? - Make it stand out There is no evidence to support overtiredness causes these issues… https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1733498997949-ZS07QXWLCLBC8BQFD1NV/unsplash-image-jodzae9wii0.jpg Blog - Is my baby overtired? - Make it stand out SO why are sleep training account making this claim? https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/655a8dc1-f0cf-4f30-8c21-8b416a5d03e3/Cover+%285%29.png Blog - Is my baby overtired? https://www.tiredbabysleepconsultant.co.uk/blog/secondsettlerbedtime monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1727344461520-BOPBTKB74B489T04S9BO/unsplash-image-BgfxafkXjds.jpg Blog - Why Won’t My Baby Settle with my Partner? - How to manage parental preference by a holistic sleep coach & mum of 2! https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1727349041700-DF1LWMZLAXK48SOCPXYO/unsplash-image--Qi2V5j47eQ.jpg Blog - Why Won’t My Baby Settle with my Partner? - Make it stand out I hope you found these tips helpful, for steps by step guidance on your partner settling to sleep, grab my baby sleep guide https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/655a8dc1-f0cf-4f30-8c21-8b416a5d03e3/Cover+%285%29.png Blog - Why Won’t My Baby Settle with my Partner? https://www.tiredbabysleepconsultant.co.uk/blog/sicknessandsleep monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1727344461520-BOPBTKB74B489T04S9BO/unsplash-image-BgfxafkXjds.jpg Blog - Baby Sleep and Sickness…. - How to manage sleep when your baby is sick, by a holistic sleep coach & mum of 2! https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1727349041700-DF1LWMZLAXK48SOCPXYO/unsplash-image--Qi2V5j47eQ.jpg Blog - Baby Sleep and Sickness…. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/655a8dc1-f0cf-4f30-8c21-8b416a5d03e3/Cover+%285%29.png Blog - Baby Sleep and Sickness…. https://www.tiredbabysleepconsultant.co.uk/blog/howtodropanap-t338y monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1726751101052-H9ST7LMUW9PQ132AGF5M/unsplash-image-hdmGreHJPZ8.jpg Blog - Changing how your baby falls asleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1726752043965-98SA0BDY0HRFHXJTO4FT/unsplash-image-WSWHjPGGEY4.jpg Blog - Changing how your baby falls asleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/655a8dc1-f0cf-4f30-8c21-8b416a5d03e3/Cover+%285%29.png Blog - Changing how your baby falls asleep https://www.tiredbabysleepconsultant.co.uk/blog/howtodropanap monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1724872335051-8LZOBX8BXYT2AJOCC0YA/unsplash-image-Qtbh5QM3m1I.jpg Blog - Is my baby ready to drop a nap? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiredbabysleepconsultant.co.uk/blog/fomo-baby-sleep-hacks monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/064f1fc9-54b2-4ccf-bee5-bd17e306262a/Tired+Baby+Sleep.jpg Blog - FOMO Baby sleep hacks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiredbabysleepconsultant.co.uk/blog/ewbjw5xfe52oqi16efqj7123qnmxzk-e6t2t-btssn-6abt6-3ncdn monthly 0.5 2024-06-13 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1718284699540-ARI0JLHSMGK1QMC40JXG/image-asset.jpeg Blog - Is separation anxiety causing your baby’s night waking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiredbabysleepconsultant.co.uk/blog/ewbjw5xfe52oqi16efqj7123qnmxzk-e6t2t-btssn-6abt6 monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1714752053865-LKVBJS7AFMDI11HC5UME/image-asset.jpeg Blog - Why do some babies feed to sleep & STTN, & some wake every hour to feed? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiredbabysleepconsultant.co.uk/blog/ewbjw5xfe52oqi16efqj7123qnmxzk-e6t2t-btssn monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1709912153315-9GPARZ6H1F5CAPGMHXIG/image-asset.jpeg Blog - From hourly wakes to STTN without sleep training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiredbabysleepconsultant.co.uk/blog/does-starting-nursery-affect-sleep monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1677256016056-0QN1OCCR13GQFU4J9FCG/unsplash-image-p0hDztR46cw.jpg Blog - Will starting nursery affect my baby’s sleep? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiredbabysleepconsultant.co.uk/blog/5-tips-for-mums-expected-a-second-baby monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/6214ec77df775077ea43704d/1665140790779-UKAHD9O389XIY9OJ8765/unsplash-image-yjk8rGV2G3k.jpg Blog - 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